Client Testimonials
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don Don W. - Former Professional Boxer
"It's a very inspiring and motivating workout."
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Thumnb Obea Moore - World Champion Athlete
"The Prisonyard workout is going to take me to the next stage towards my Olympic goal."
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Michael D.
"No gym, no memberships, just you and the strength training workout DVD, GO FOR IT!!"
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thumb Jim C.
"The Prisonyard Workout is just in a league of its own."
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thumb Amanda D.
"This workout is for everyone, everyone should do it!"
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See results in 7 days!
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with this video you will Burn more fat, while building lean muscle!

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Endorsed by World Class Trainers and Athletes

Of course inmates aren't going to train you!

A certified professional trainer, Rene Abreu, will professionally and safely guide you through the entire workout. He holds a Masters Degree in Sports Medicine and a Bachelors Degree in Physique Augmentation. He is also certified by: NSCA-CPT, CSCS, NASM-CPT, PES, ACSM-HFI.
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